Paddling.com Weekly Newsletter
PaddleNews
July 9, 2025

Launching a paddling vessel is a process that can take years to perfect. This is particularly true when launching a heavy canoe or touring kayak, but even launching a light SUP board isn’t as simple as it looks. Many paddlers are prepared for emergencies on the water, but there are also many ways you can injure yourself while launching your paddling vessel.

Some of the most common injuries you should try to avoid when launching your paddling vessel include back and shoulder injuries due to improper lifting and carrying. Foot injuries or dangerous falls can occur when you aren’t wearing the correct footwear and aren’t paying attention to the ground. Dropping your paddling vessel can cause several serious issues, including concussions. Heat-related illnesses are also possible.

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